We have a game, craft or activity for every meeting because they are a fun and tangible way to learn and remember a concept.
Where Are My Feet?
These fuzzy feet remind us to stay present in the moment.
Here are a few of our activities:
A Different Colored Lens
Coloring a mandala and experimenting with different colored plastic film illustrates how our moods and emotions can color our perceptions.
Feelings Muncher
This fun origami craft is pre-printed with questions about why we might be feeling a certain way.
I Mean What I Say & I Say What I Mean
These bracelets remind us that our actions should line up with our words and our words should be honest.
A Full Life
This CHAMP game is a fun activity that corresponds with a meeting about all of us needing to Create, Help others, Acquire things we want and need, leave our Mark on the world, and be at Peace with ourselves and others
I Can't Stop Thinking About It
These pre-printed envelopes are a tangible way to process recurring thought patterns that can lead to anxiety.
Feelings Can Look Like...
Participants decorate their own emoji faces and use them to respond to example scenarios. This activity increases awareness of emotional responses.